mother and daughter spa days

The Use Of Heat And Cold Therapy For Back Pain Relief

Professionals often use both heat and cold therapy to treat back pain. Both methods can be effective when used correctly.  Are you curious about heat and cold therapy? Here's what you need to know before using either option to treat your back pain. The Purpose of Heat Therapy Heat therapy is often used to reduce pain and stiffness associated with back pain. The heat relaxes the muscles and increases blood flow, which can help to decrease inflammation and tension. Read More 

Plastic Surgery Can Help Camouflage Your C-Section Scars

A cesarean delivery, or c-section, is often synonymous with the birth of a beautiful and healthy baby. However, it is also essential to acknowledge that this process is a major medical procedure. As such, many women are often left with permanent scarring around the incision site. These scars are especially noticeable for some women, as they are raised, red, or very large. A plastic surgery scar camouflage treatment can be applied in this scenario to help reduce the appearance of the scar. Read More 

The 4 Types Of Lymphatic Drainage Massage Techniques

If you've been considering a lymphatic massage, it's important to know that there are four different types of this massage technique. Depending on your needs, one type may be more beneficial than the others. These are four types of lymphatic massage techniques your therapist may recommend. Each has its own perks to consider, and your therapist may combine several techniques into one massage. Leduc Leduc is a technique that uses the hands to collect lymph fluid. Read More 

5 Tips For Making Your Hair Color Treatment Last Longer

If you want to change your hair color, you should think about getting it colored professionally at a salon. An experienced hairdresser will help you choose a suitable hair color that flatters your skin tone. While getting your hair colored professionally is more expensive, it is worth the cost. There are a few things you can do at home to make your hair color treatment last longer. Use Shampoo and Conditioner Designed for Color-Treated Hair Read More 

Tips When Going In For Cool Body Sculpting To Alleviate Fat

If you have fat around parts of your body and getting rid of it has been very difficult, you might want to look into cool body sculpting. This is where fat cells are frozen until they're destroyed. This might be the best treatment for you, especially if you approach it in the following ways. Target the Right Areas of Your Body In order to be happy with how cool body sculpting goes for alleviating fat, you want to target the right areas to treat in the beginning. Read More