A Guys Guide To Getting His Body Ready For His First NPC Bodybuilding Competition

If you’re ready show off your muscles and hit the competition stage, then you need to make sure your body is prepared. This extends beyond having the biggest muscles on stage. You need to take care of hair, skin, and shed excess water. The three sections below will help you out with everything you need to know. Hair Removal Guys will often have hairy backs, hairy chests, underarms of course, and hairy legs. However, when it comes to competition time you want to eliminate all of that hair. Ladies are well-versed in waxing, lasering, and shaving, but many guys only shave their face, so they are unfamiliar with what to do. First off, lasering is costly and takes time. If you end up competing full time in the future, it might be something to consider, but for your first competition you should focus on: shaving, waxing, or cream. For your back and chest you should go to a salon and get a wax. You could have your girlfriend, or a training partner shave your back, but waxing will give you Continue Reading →

3 Services Mom Can Receive At Her Spa Day

Finding the perfect gift for your mother isn’t always easy. You want to give her something that she is going to be able to enjoy, without having to wonder about whether she is going to like your gift or not. One of the best things you can give her is a day at the spa. Just check out some of the services she can receive at her spa day.  A manicure and pedicure. Just about every woman loves to have her nails done. With a manicure, she will be able to enjoy getting her cuticles trimmed back, her hands massaged, her nails filed and a new coat of polish put on. Pedicures are extremely relaxing as well. They allow your mom to sit back, relax and enjoy having her feet massaged. After the relaxing massage, the pedicurist will trim her nails and cuticles. Then, her nails are filed down and a fresh coat of polish is applied. Her hands and feet are going to look and feel amazing at the end of her manicure and pedicure. A massage. If your Continue Reading →

Tips For Your Child’s First Haircut

Your baby or toddler is starting to look a bit shaggy—it’s time for their first haircut! Unfortunately, a haircut can be a frightening and frustrating experience for a young child if it isn’t handled properly. Arm yourself with a few tips and tricks to make sure that you, your child, and the hairdresser all have a pleasant experience. Tip #1: Be a Scheduling Pro It’s vitally important that you schedule an appointment for this first cut. You don’t want your child getting bored and cranky in the waiting room. Makes sure your child is also well-fed and rested before you arrive—sleepy, hungry kids are grumpy kids! Finally, spend some time getting your child used to the idea of a haircut before your appointment. You can watch videos online of other children getting haircuts, or come up with your own goofy haircut song. Tip #2: Choose a Child-Friendly Salon Many salons have special chairs just for the tiny tots. These may look like zoo animals or horses, or they may resemble a little throne for the little prince or princess. You Continue Reading →